Your Family’s Oral Health

Have you heard that you should only take care of the teeth you want to keep? It's true!

That's why at any stage of life, it's important to practice good oral hygiene at home and to visit your general dentist regularly. Starting early is critical to success in preserving a healthy smile for a lifetime. 

KnowYourTeeth.com has loads of information and resources for families who want to know more about good dental care and oral health.  Whether you are an expectant mom, a teen dealing with braces, a grandparent, or someone in between, we have the answers for you. What's more, kids will find games, quizzes and other ways to make learning about dental care more fun!

Visit www.knowyourteeth.com for more great dental information

Above article from KnowYourTeeth.com

Dentist - Dr. Jerome Cutler
Highland Dental
3253 North Windsong Drive
Prescott Valley, AZ 86314
Telephone: (928) 775-7433

Healthy Mouth, Healthy Body

You already know that in order to avoid cavities and more serious dental problems, you have to take good care of your teeth. But consistent brushing and flossing habits do more than just protect your oral health — they also help keep a host of other serious conditions at bay. Heart disease and stroke, for instance, have both been linked to poor dental hygiene.

Above article from everydayhealth.com/dental-health/101.aspx

Dentist - Dr. Jerome Cutler
Highland Dental
3253 North Windsong Drive
Prescott Valley, AZ 86314
Telephone: (928) 775-7433

12 foods that naturally whiten your teeth

We've all been told to avoid red wine, dark berries, and black coffee in our quests for pearly whites, but what about foods that actually brighten your smile? Try these natural solutions for a brilliant beam. | By Julia Marino

Strawberries
They may be bright red, but malic acid, a chief component of this summery fruit, acts as a natural astringent to remove surface tooth discoloration, says Dr. Irwin Smigel, president of the American Society for Dental Aesthetics. Fresh, juicy strawberries taste great in any meal—salads, desserts, cereal—and are widely available at farmers markets this time of year, so getting your daily dose is both simple and delicious.

Apples
The loud crunch you hear when you bite into this hard fruit may be annoying, but it's also good for your choppers. Apples' crispiness strengthens gums, and their high water content increases saliva production, dispersing and neutralizing colonies of bacteria that lead to bad breath and plaque, says Smigel.

Water
Drink lots of water to keep your mouth hydrated and your smile bright, advises Smigel, who recommends sipping and swishing between glasses of wine and when eating dark, pigmented foods to prevent staining. However, while water reduces the acidity in your mouth and the resulting damage to your enamel, Dr. Smigel warns against imbibing too much sparkling water, which has greater potential to erode enamel and harm teeth.

To view all 12 foods go to: Yahoo - http://tinyurl.com/p6mru46

Above article by: Julia Marino

Dentist - Dr. Jerome Cutler
Highland Dental
3253 North Windsong Drive
Prescott Valley, AZ 86314
Telephone: (928) 775-7433

For The Sake Of Your Heart-Clean Your Teeth

Perhaps, you have heard that conditions like high blood pressure, cholesterol, diabetes, smoking, being  overweight, being physically inactive, and having a family history of early heart disease exposes one to the risk of having a heart attack.

While certain risk factors cannot be changed, it is important to realise that you do have control over many others regardless of your age, background, or health status. Protecting your heart can be as simple as taking a brisk walk, taking healthy vegetable soup, maintaining a healthy weight and regularly but properly brushing your teeth.

Read the entire article: http://www.floss.com/for-the-sake-of-your-heart-clean-your-teeth.html
 
By:Brian Ssenoga
Full Article and embedded video appeared on www.Floss.com

Dentist - Dr. Jerome Cutler
Highland Dental
3253 North Windsong Drive
Prescott Valley, AZ 86314
Telephone: (928) 775-7433

Dental Emergencies

BROKEN TOOTH
Rinse dirt from injured area with warm water. Place cold compresses over the face in the area of the injury. Locate and save any broken tooth fragments. Immediate dental attention is necessary.

BLEEDING AFTER BABY TOOTH COMES OUT
Fold and pack a clean gauze or cloth over the bleeding area. Have the child bite on the gauze with pressure for 15 minutes. This may be repeated once; if bleeding persists, see a dentist.

PERMANENT TOOTH THAT IS KNOCKED OUT
Clean the area around the sore tooth thoroughly. Rinse the mouth vigorously with warm salt water or use dental floss to dislodge trapped food or debris. DO NOT clean or handle the tooth unnecessarily. Try to reinsert it in its socket. Have the child hold the tooth in place by biting on a clean gauze or cloth. If you cannot reinsert the tooth, transport the tooth in a cup containing milk or water. See a dentist IMMEDIATELY! Time is a critical factor in saving the tooth.

BROKEN BRACES AND WIRES
If a broken appliance can be removed easily, take it out. If it cannot, cover the sharp or protruding portion with cotton balls, gauze or chewing gum. DO NOT remove it. Take the child to a dentist immediately. Loose or broken appliances that do not bother the child usually do not require emergency attention.

CUT OR BITTEN TONGUE, LIP, OR CHEEK
Apply ice to bruised areas. If there is bleeding, apply firm but gentle pressure with a clean gauze or cloth. If bleeding does not stop after 15 minutes and if it cannot be controlled by simple pressure, take the child to a hospital emergency room.
 
Article appeared on www.Floss.com

Dentist - Dr. Jerome Cutler
Highland Dental
3253 North Windsong Drive
Prescott Valley, AZ 86314
Telephone: (928) 775-7433